It is important to remember that The Murph Challenge is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor Navy Lieutenant Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom. Join us this year as we continue to help keep his legacy alive.
In memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, N.Y., who was KIA in Afghanistan June 28th, 2005.
Once you register, you will not only be pledging to participate in the Hero WOD ‘MURPH’, joining a unique group of participants who pay tribute to LT. Michael P. Murphy, but you will also be contributing to a prestigious organization founded by the Murphy family.
We invite YOU to join countless other participants worldwide to #TakeTheChallenge. Registration is now open for Midnight Murph 2023!
This year, we have exclusive shirts made just for CrossFit WorkShop located in East End neighborhood of Houston, TX. Honor our heroes and look good while you do it! #TakeTheChallenge
RegisterThanks to everyone who came out last year! We'll be adding more photos every year to document all the sweat and intensity we see from everyone coming out for Midnight Murph. If you have photos you would like to submit, just shoot us an email or give us a call and we'll be sure to include it in our annual round-up!
3915 McKinney St.
Houston, TX 77023
