An anvil with a hammer logo

AN ANNUAL EVENT
AT CROSSFIT WORKSHOP

MAY 26, 2024

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HONORING

LT. MICHAEL J. MURPHY

NAVY SEAL

It is important to remember that The Murph Challenge is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor Navy Lieutenant Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom. Join us this year as we continue to help keep his legacy alive.

In memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, N.Y., who was KIA in Afghanistan June 28th, 2005.

Workout of the Day

The Annual Event

MIDNIGHT MURPH

Once you register, you will not only be pledging to participate in the Hero WOD ‘MURPH’, joining a unique group of participants who pay tribute to LT. Michael P. Murphy, but you will also be contributing to a prestigious organization founded by the Murphy family.

We invite YOU to join countless other participants worldwide to #TakeTheChallenge. Registration is now open for Midnight Murph 2024!

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MIDNIGHT MURPH

T-SHIRTS

#TakeTheChallenge

This year, we have exclusive shirts made just for CrossFit WorkShop located in East End neighborhood of Houston, TX. Honor our heroes and look good while you do it! #TakeTheChallenge

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REGISTER NOW

MIDNIGHT
MURPH

SUNDAY, MAY 26, 2023

CrossFit WorkShop

110 Milby St.
Houston, TX 77003

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